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Drug-Free Health Coaching for Women Navigating Midlife in California

Feeling exhausted, foggy, or disconnected from your body? You’re not alone — and it doesn’t have to stay this way.


Radical change IS possible; unleashing your dreams, leaving your legacy. The POWER (physically,  mentally, spiritually) to support you for your entire life.

Book Your Free Consultation

Or Call 805-538-2218

Dr Leslie, health coach, sitting a chair smiling at the camera.
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We Understand What You’re Going Through.

 

 Here’s How We Help

  • We help you feel like the best version of you.
  • You can think clearly again.
  • Live your new life with menopause.
  • Live your life authentically.

Book a Free Consultation

or call 805-538-2218

You Want To Live A Vibrant Life.

I can teach you simple lifestyle (& diet) secrets of people, often from other cultures, who remain active and pain-free for life. People who transform and discover new vitality, goals, the ability to live out their deepest dreams after mid-life and have the body and mind to support that. To become the honored wisdom-filled fun-loving elders we all would choose to be. Women who contribute their unique gifts to the world into their 90’s and beyond. 

Learn more about my succinct approach to all your health issues.

Book a Free Consultation

or call 805-538-2218

Three images of people living life to their fullest
Dr Leslie smiling at the camera in a garden setting.

Why Choose Dr. Leslie

Dr. Leslie has always had three foundations as being essential to my life. They are also the foundations to my commitment to my client’s health.

  • Empathy and Compassion for helping people
  • A love of Science
  • A love for living life to the fullest. And assisting others toward this end

You can read more about her on the About Page.

Book a Free Consultation

or call 805-538-2218

Empowering People Through Knowledge

Thank you for empowering people to make wise decisions about health care and diet. ‘Empowering’ to me means that your views over the years have actually changed the way I think about food and medicine. Making good food choices is NOT a deprivation of joy in eating; it actually gives more joy; as I see results like the loss of 65#; more strength and mobility, and the loss of many aches and pains.

I don’t think I would have challenged my MD’s approach to medicine and prescriptions without your input to do so.

-Ruth Smith

Book a Free Consultation

or call 805-538-2218

A word board centered on diet with a person lookin on in confusion

What The Natural Health Approach Can Do For You.

You can learn to release the frustration, fear, and anxiety and move powerfully forward.


Regardless of your health condition(s), every health problem can be helped immensely by a natural approach to diet and lifestyle change. Most can be reversed.


Regardless of circumstances, you have tools and talents beyond your current awareness. The Universe is here to serve ALL of us, not just the (monetarily) wealthy.

Book a Free Consultation

or call 805-538-2218

Change Your Long-Term Health. Work With Someone Who Cares and Has Been There.

I will guide you with compassion, helping you take a step back and make long-term positive changes. There is no quick fix.  Together we’ll dig deep to find the “why” that will motivate you.

You’ll design your audacious life with clarity; whatever it is for you. Then with my methodology, change and progress get far simpler, even easy.

I’m here for you now and always.

Book a Free Consultation

or call 805-538-2218

Dr.-Leslie-meeting-with-a-mom-and-child-in-a-playground-setting.

Why Trust Dr. Leslie

I’m excited. I happily got through the holidays. I made lots of good and better choices and didn’t feel like I was missing out. This is BIG for me. I’ve always struggled with sugar. Holiday goodies just made it worse. This year was different. I’ve been using the whole food, plant based approach to wellness with Dr. Leslie’s guidance for 4 months and found I wasn’t even interested in most of goodies and when I was, I ate VERY moderately.  Lorna Whiteaker

Lorna Whiteaker
I have known Dr. Leslie for several years. I love working with her because she is knowledgeable, informed and trustworthy. I sought her out as I need support with weight management that is customized for my specific needs (I am physically disabled so using exercise for my weight management is not an option for me). I have always gotten super useful tips and strategies on nutrition and eating healthier. They have made a big difference in the way I eat today. Dr. Leslie knows and generously shares how each of us can have a healthier life by knowing what’s in our food and eating in a way that supports our optimum health. I am so happy to have Dr. Leslie in my corner!  -Lorna Whiteaker

Thank you for empowering people to make wise decisions about health care and diet.  ‘Empowering’ to me means that your views over the years have actually changed the way I think about food and medicine.  Making good food choices is NOT a deprivation of joy in eating; it actually gives more joy; as I see results like the loss of 65#;  more strength and mobility,  and the loss of many aches and pains.

I don’t think I would have challenged my MD’s approach to medicine and prescriptions without your input to do so.

-Ruth Smith

“Leslie speaks to the reality of health and not just preventing disease. Ones daily choices make all the difference and she delivers a presentation giving specific examples from her life and others on what choices make the most difference, as well as actionable suggestions. In a world where people are seeking the imaginary magic pill, Leslie provides real life information to guide us to health.” – Marjorie Drube, Realtor and Rotarian